If you want to keep healthy the answer is to do some YOGA…. A Norwegian study has found genetic eveidence of yoga’s positive impact on the immune system. See the below article published in The Huffington Post for all the info....
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I have just returned from a life changing trip to South Africa. It is such an amazing place full of so much culture, history, wilderness and an abundance of wildlife. I felt so priviledged to be able to observe animals living in their natural...
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