The literal translation of Namaste in Sanskrit is “to bow”, I bow to you. But it runs much deeper than this. By practicing yoga we are reminded of how interconnected we all are, all sharing in the experience of being human and...
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It has been a big year of transition for me having moved from Switzerland back to Australia at the end of 2014. We have done 3 house moves and are now moving for the fourth time to what will hopefully be our final move for a very long time. We...
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