Thich Nhat Hanh says” The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers” So today set your intention to really listen to those around you, to be...
Read moreTake time to sit each day with no expectations, just be.
The below words by Trungpa says it all really. That is, we never completely arrive in a lasting blissful state that is free from the mundane and painful life experiences we endure as humans. So, we need to make time each day to sit and do our...
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