Beautiful quote by Mother Theresa. Yesterday has gone. Tomorrow has not yet come. We have only today. Let us begin
Read moreWisdom..quote by one of my favourite teachers
Wisdom is the clear seeing of the impermanent, conditioned nature of all phenomena, knowing that whatever arises has the nature to cease. When we see this importance deeply, we no longer cling; and when we no longer cling we...
Read moreMy Blessing to you – a poem by Danna Faulds
May grace abound, and ecstasy too. In the fray of everyday life, may you embody your true nature. May you breathe in love and breathe out love until love is your only reality, even in the midst of challenge. May you not deny difficulties...
Read moreHow to curb self defeating habits
Mindfulness helps you re-program your conditioning. You don’t have to be your thoughts, attitudes or habits. You are not your behaviour. You always possess the capacity to change your mindset to navigate yourself clearly out of...
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