My Blessing to you – a poem by Danna Faulds

  May grace abound, and ecstasy too. In the fray of everyday life, may you embody your true nature. May you breathe in love and breathe out love until love is your only reality, even in the midst of challenge. May you not deny difficulties...

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How to curb self defeating habits

  Mindfulness helps you re-program your conditioning. You don’t have to be your thoughts, attitudes or habits. You are not your behaviour. You always possess the capacity to change your mindset to navigate yourself clearly out of...

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