Mahatma Ghandi said it perfectly:
“Your beliefs become your thoughts
Your thoughts become your words
Your words become your actions
Your actions become your habits
Your habits become your values
Your values become your destiny”
There is absolutely nothing wrong with going through life with rose coloured glasses, in fact this thinking enables your cells to thrive.
Positive thoughts are a biological mandate for a happy, healthy life.
I love it when my husband says “Happy wife means a Happy Life”- yippee he’s got it!!
Take time each day to say some positive words that are meaningful to you. For example you may like to say “May I be healthy, May I be happy and May I live my life with ease and joy”. If you like you can then go on to extend this practice to loved ones by wishing them a healthy and happy life. Enjoy this nourishing practice.