Do your practice and all is coming
said Pattabhi Jois who developed the Ashtanga Yoga System.
Our practice enables us to find space in our minds to help us become the greatest we can be. Even if it is for only five minutes a day aim to take the time to sit quietly with yourself and focus on each in-breath and each out-breath.
When i let go of what I am
I become what I might be
LAO TZU