Promise too stay wild with me. Seek and return and stay and find beauty and the extraordinary in all the spaces we can claim. W’ell know how to live and how to breathe magic into the mundane. Victoria Erikson
Read moreLove…
FIND LOVE KEEP LOVE BE LOVE
Read moreLove this Japanese Proverb
One kind word can warm three winter months
Read moreMy wishes for you in 2019
My Wishes for You in 2019 1. Stay out of trouble. 2. Aim for greater heights. 3. Stay focused on your job. 4. Exercise and maintain good health. 5. Practice team work. 6. Rely on your trusted partner to watch your back. Take your time trusting...
Read moreChristmas message
Christmas for many can be a time of internal and external stress. Unmet needs from families /social connections Financial worries Attempting to try and please everyone forgoing yourself Frenetic activity that some could find a little...
Read moreSuffering
If you can see how your suffering has come to be you are already on your way to liberation
Read moreLove this quote
Ring the bells that still ring forget your perfect offering there is a crash in everything thats how the light gets in open your hearts wide to experience the true magnificence of life source unknown
Read moreTelstra Class in Action
Love teaching these guys…coming up to 3 years on site twice weekly classes.
Read moreYoga offers:
PHYSICAL CALM MENTAL CALM WELLNESS FOR LIFE
Read moreSit Everyday
SIT EVERYDAY Why Sit? Meditation is the ideal antidote to the busyness of our lives. Meditation gives ourselves a break from the incessant speed of our culture Its good for you- study after study demonstrates scientifically that meditation...
Read moreLove
Don’t give up on love When love is hard or painful open your heart further
Read moreThe beauty of Yoga
Yoga poses strengthen the witnessing self that does not identify with transitory moods, images and thoughts that trigger you. Yoga practice is a personal practice for inner reflection and growth. It enables you to withdraw from your...
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