Want to know the secret to a long and happy life? Beverley Hadgraft meets three women who have lived a century. “I still do yoga and morning exercises. It’s important to keep your brain and body alive” Bet Holmes, 103, lives in...
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Think Less, Smile More Talk Less, Listen More Judge Less, Accept More Watch Less, Do More Complain Less, Appreciate More Fear Less, Love More. I love these wise words – simple, sweet and spot on. Reference –...
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